Claudette Rodrigue

Claudette Rodrigue is about to retire after many years of graphic design practice. She came to meditation and Shambhala twenty years ago, and was soon to become a Buddhist. Since then she has been extensively exploring the Shambhala arts, the five wisdom energies practice (Maitri), and contemplative photography (Miksang). The emphasis of this Simplicity Meditation Retreat will be on deep relaxation as a gateway to freeing the awareness. Participants interested in comtemplative photography (Miksung) or simply in examining one's visual experience will have an opportunity (in the afternoons) to do simple guided exercises with or without a camera. A slide show will be offered and discussion of visual contemplative experience invited.