Barbara Heffernan

Barbara Heffernan, LCSW, LADC, has a private psychotherapy practice in Norwalk, CT, which focuses on trauma, addiction, anxiety, and life transitions. Barbara utilizes Cognitive-Behavioral Therapy, EMDR, meditation and visualization in her practice. Barbara has studied meditation in Buddhist, Hindu, and Shamanic traditions, and has practiced meditation for over fifteen years. She is a member of the Shambhala community at Sky Lake Lodge, Rosendale, NY. In her first career, Barbara spent sixteen years in investment banking, primarily in mergers & acquisitions for Salomon Brothers and Merrill Lynch. Barbara has a BA from Yale University, an MBA from Columbia University, and an MSW from Southern Connecticut State University. Barbara's website is www.barbaraheffernan.com .