Andrea Thibaudeau

Andrea began her practice of yoga in the late eighties. She became a full time yoga teacher in 2000. Andrea is a certified Anusara Inspired Yoga Instructor and Nationally Registered EYRT . Andrea is passionate about people and it shows in her classes. Her intention is to share methods of alignment that help bring individuals into greater harmony with themselves and one another. Andrea firmly believes we all have access to greater joy, freedom and abundance within ourselves. She teaches Yoga as a powerful tool that helps transform negative patterns that block us and keep us in pain. She believes Yoga is an opportunity to physically, mentally and emotionally align with the beauty and greatness of who we truly are. Her yoga style incorporates principles of alignment and bio mechanics as a way to access greater possibility and range of motion. Using more skill and technique than pure push, the tempo of her classes vary from Yoga Therapeutics to more advanced Vinyasa . Andrea teaches weekly classes and workshops at Heart Space Yoga Center in downtown St. Johnsbury , VT where she has been Owner/Director since she opened in 2008.