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Program

Women's Wellness Retreat

Friday, February 7 to Sunday, February 9, 2025, with Suzanne Trahey

This program has ended.

When
Friday to Sunday February 7 to 9, 2025
Program fee
$220.00
Who can come
All ages Under 18 with a parent or guardian registered for the same dates
Places
Already happened

About this program

Relax, Awaken & Renew Welcome to our meditation retreat, a haven crafted for people identifying as women seeking a peaceful winter escape. In the embrace of nature’s beauty, this retreat offers a sacred space to quiet the heart through meditation, rest, and genuine connection. Relax in a setting that mirrors the beauty within you, where the only expectation is to be your authentic self. Free from pressure, our retreat is a nurturing environment where you can unwind and be at ease among gentle and friendly companions. Awaken to the power of stillness as you join a circle of women united in the journey of self-discovery. Our guided meditation sessions are designed to foster inner clarity and a deeper sense of purpose, all while being supported by a community that understands and uplifts you. Renew your commitment to self-care with practices that replenish your spirit. Savor fresh food that delights the palate and energizes the body, and engage in activities that leave you feeling refreshed and invigorated. Meditation & Contemplative Practices Meditation: We will learn or review basic meditation instruction in addition to having meditation practice sessions during the weekend Gentle Movement: There will be daily movement practices like yoga to nurture both body and mind Plant Essence: We'll explore and work with a plant essence Caligraphy: We will engage in the art of caligraphy Personal Time: There will be space in the schedule provided for personal reflection, activity and rest. We are pleased to offer a 50% discount for BIPOC (Black, Indigenous, and People of Color) participants. Please contact info@karmecholing.org if this discount applies to you. Directions & Transportation Note: A 50% deposit is required to reserve your accommodation.

Your teacher

  • Suzanne Trahey

    Suzanne Trahey is a dedicated practitioner and student of Buddhism, with over 15 years of devoted study. She has imparted her wisdom through teaching a diverse array of classes and programs, enriching the lives of many. Residing in the town of Barre, Vermont, Suzanne has seamlessly woven her spiritual insights into her professional life. Suzanne is the Senior Manager of Organizational Learning at the Vermont Foodb...

    More about Suzanne Trahey