Silent Simplicity: A Meditation Retreat

A simple silent meditation retreat Delight in the magic of autumn at Karmê Chöling. Embrace relaxation and wakefulness in the beautiful fall foliage covering the foothills of Northern Vermont. This retreat is an opportunity to settle in — to let your mind rest and recover from the demands of the busyness and expectations we all place on ourselves. Allow time to slow down, and check in with yourself and your thoughts. During this program we will create a warm and inviting atmosphere through simple mindful meditation practice, contemplations and the camaraderie of each other. Here you can: Step out of your usual patterns of daily life Slow down Relax your mind and become fully present Look inward, gently coming to know yourself more fully Let yourself settle and heal in the vivid colors of Autumn. Find solice in time taken for yourself and cultivate resilience for the life you'll return home to! Great for friends, couples, or individuals. General Schedule 7:30 am Optional sitting 8:00 Breakfast 9:00 Morning Session instruction and practice (mid-morning break) 12:00 Morning Session Ends 12:30 lunch 1:00 ROTA (light service task) 3:00 Afternoon Session 4:00 Tea Break 4:30 Afternoon Session Resumes 6:00 Afternoon Session Ends 6:30 Dinner 7:30 Optional sitting Note: A 50% deposit is required to reserve your accommodation.