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Program

Five Wisdom Energies

Friday, May 24 to Saturday, June 1, 2024, with Irini Rockwell

This program has ended.

When
9 days May 24 to June 1, 2024
Program fee
Free
Who can come
All ages Under 18 with a parent or guardian registered for the same dates
Places
Already happened

About this program

Discover how your deeply rooted confusing emotions can be transformed into clarity, warmth, insight, and effectiveness!

Unlock Your Inner Brilliance in Today's World In the midst of life's complexities, delve into a journey to embrace your true self and understand the intricacies of human dynamics. The Five Wisdoms system offers a unique lens that can transform your emotions into clarity, warmth, insight, and effectiveness. It fosters personal growth and authentic connections in today's world which is marked by superficial interactions and perennial challenges. Experiencial Practices Buddhist Wisdom Teachings Dealing with Negative Emotions: A profound approach to dealing with intensified emotions. In a world where stress and emotional challenges are prevalent, the ability to convert negative emotions into awakened insight is invaluable in managing mental well-being. Self-Compassion and Personal Growth: A focus on embracing yourself with unconditional self-compassion as the key to transforming all that you feel is distressing into a sense of well-being. Learning to navigate struggles and transform them into brilliance aligns with the contemporary emphasis on resilience and personal growth. Living a Meaningful Life: An appreciation of the distinct gifts of your personality. In a world that thrives on diversity and innovation, knowing who you truly are is empowering! By discovering a deeper understanding of yourself--your unique strengths and talents--the Five Wisdoms System guides you towards your life's purpose. It cultivates an environment where your creativity and passion can flourish and you can have a more meaningful and fulfilling life. A Roadmap for Today's World Give yourself a gift. In today's fast-paced world, a retreat can deeply nourish you and re-set your entire psychophysical being. Don't miss this opportunity to see how ancient wisdom provides a roadmap for navigating the complexities of today's world. Meditation & Experiential Based Learning In this retreat we will engage in personal and group process and experiential learning. These include: Sitting & Walking Meditation One-on-One Interviews Contemplative Exercises A powerful practice with postures and colors Experiential Exercises Talks and Discussions The inclusive nature of the retreat, open to both Buddhists and non-Buddhists, reflects a global shift towards embracing diverse spiritual practices for personal growth and fulfillment.

Your teacher

  • Irini Rockwell

    Irini Rockwell, MA, is founder, director, and principal coach/trainer at the Five Wisdoms Institute . The Five Wisdoms have been the vehicle to bring together her training in Buddhism, meditation, psychotherapy, leadership, mind/body disciplines, movement, and the arts. She has taught Buddhism and the Five Wisdoms internationally for over 40 years at Buddhist centers and spiritual and personal growth venues and cr...

    More about Irini Rockwell