Shambhala Sadhana Practice

Central to Shambhala's understanding and philosophy, is that our essential nature is "basically good". The Shambhala Sadhana directly addresses this innate quality, which is seen to be not only the foundation of ourselves but of others and even of society itself. Through the practices of chanting and visualization, participants can embody and explore these profound teachings, experiencing firsthand the essence of basic goodness.