Program
Learn to Meditate
Sunday, August 20, 2023
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This program has ended.
- When
- Sunday August 20, 2023
- Program fee
- Free
- Who can come
- All ages Under 18 with a parent or guardian registered for the same dates
- Places
- Already happened
About this program
Curious about learning to meditate? Join us for a morning and learn mindfulness meditation, open to all and free of cost.
Beginners welcomed! Basic sitting meditation Instruction will be available throughout the morning. Everyone is invited to join the Karmê Chöling Staff and Residents for this half-day meditation retreat. There is no charge for this open house, but we do ask that you register so we know how many to expect. We hope to see you in there! Schedule The day will begin at 9am with meditation instruction, opening chants, and sitting meditation. If weather permits, there will be outdoor walking meditation sessions. You do not need to commit to the full morning, but may come and go as needed. The session will end at 12:30pm . Lunch is optional and will be offered at 12:30pm. We ask for a $10 donation to cover the cost of the meal. Please let us know you are planning to attend lunch by notifying us by email: info@karmecholing.org .
